In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about using isometric exercises in a workout, DNA fitness and nutrition tests, using multi grip bars for benching, and what to do when you do not feel like eating but still need to maintain your calorie intake.

Is Adam ahead on the leaderboard? (4:32)
Why Sal is now sold on Caldera. (12:42)
The crazy evolution of video game complexity. (13:46)
Why has California ‘magically’ lifted their stay-at-home order? (24:54)
Why are overweight D.C. residents being prioritized for the COVID-19 vaccine? (27:28)
Mind Pump Investments: Why are all stocks winning?! (29:03)
Why some things make no sense. (30:05)
Mind Pump Recommends Crazy, Not Insane on Prime Video. (31:43)
Has Conor McGregor lost the “eye of the tiger?” (34:54)
Is Tom Brady the GOAT? (38:47)
The UCLA gymnast floor routine going viral. (40:14)
Doug’s meat strategies and the latest MASSIVE deal from Butcher Box. (44:20)
Why is Justin a magnet for farts? (45:46)
#Quah question #1 – Explain isometric exercises? How would you use them in a workout? (47:40)
#Quah question #2 – What are your thoughts on DNA, nutrition, and fitness tests? The ones that reportedly tell you the optimal way for you to eat and train? (55:27)
#Quah question #3 – What are your opinions of the multi-grip bars for benching? (1:01:24)
#Quah question #4 - What should you do when you do not feel like eating, or are not hungry, but still need to maintain your caloric intake? (1:03:55)

Related Links/Products Mentioned

January Promotion: MAPS Fitness Starter Bundle 50% off!
Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
As Newsom lifts stay-at-home order, new COVID-19 reopening questions emerge
All overweight D.C. residents will get priority for the coronavirus vaccine. Experts are skeptical.
Woman stabs husband after seeing pictures of him having sex with younger woman without realizing it was her
Watch Crazy, Not Insane | Prime Video
Dustin Poirier defeats Conor McGregor with a knockout in the 2nd round
Watch UCLA Gymnast Nia Dennis’ Epic Floor Routine That Is Going Viral
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Dissimilar perceptual response between trained women and men in resistance training to concentric failure: A quasi-experimental study
Bison Bar - Chrome
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Phil Daru (@darustrong) Instagram

The Rise of the Men's College World Series