Ep. 120: Recovery Stories Part VII

You’ll hear the inspiring recovery story of JD who stopped binge eating and purging 20 years ago after reading Rational Recovery and then used Brain over Binge to overcome some other food issues she was still having, especially an attachment to dieting and not knowing how to eat.  JD and I connected many years ago because of the similarities in our stories, and I am grateful that she came on the show to share her insights and wisdom.

 

Read more recovery stories and share your own: BrainoverBinge.com/RecoveryStories/

Join coach Julie’s free Zoom call (5/27 from 2:00-2:30pmEST)

Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo.

Other recovery stories episodes:Episode 101: Recovery Stories, Part I

Episode 102: Recovery Stories, Part II

Episode 103: Recovery Stories, Part III

Episode 104: Recovery Stories, Part IV

Episode 106: Recovery Stories, Part V

Episode 107: Recovery Stories, Part VI

 

Get personalized support with one-on-one coaching or group coaching

Subscribe to the Brain over Binge Course for only $18.99 per month

Download the free pdf, the Brain over Binge Basics.

Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.