143. Nicole’s Food Freedom Story: It’s Not About Portions and Calories (Client Interview)

We have one of my client’s Nicole to show you what’s truly possible when you have a Truce with Food. Nicole shares:

1. Key health history experiences she didn’t know to originally share with me yet were pivotal in transforming her health and food

2. The one food she surprisingly needed more of and the pattern she needed less off to make food easy

3. The two keys that enabled Nicole to stay with her transformation process and lose 20 pounds (and counting) as a side-effect of living life on her terms.

Send me (Ali) a text message.

⭐️ Ready to catch yourself before you fall off track with food? RSVP for my free workshop on September 3rd. I’ll guide you through a supportive coaching exercise, and you’ll walk away with tangible tools for untangling your food triggers. Click here to join live and get the recording.

Connect with Ali & Insatiable:

Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won’t be able to text back. Please don’t delete prepopulated numbers as that identifies your message is meant for us.