White Coat, Black Art THE DOSE: How do I know if I have undiagnosed adult ADHD?
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Jan 31, 2025 Dr. Ainsley Gray, a psychiatrist specializing in ADHD, breaks down the growing awareness of undiagnosed adult ADHD and its tell-tale signs. She highlights how symptoms can often be masked, especially in women, affecting self-esteem and life quality. The conversation touches on the implications of diagnosis, coping strategies, and the importance of comprehensive assessments. Dr. Gray also emphasizes the effectiveness of combining medications with behavioral interventions, stressing the need for workplace support and accurate diagnosis.
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Adult ADHD Diagnosis
- ADHD is commonly diagnosed in children, but increasingly in adults.
- Adult ADHD often involves inattention, hyperactivity, and restlessness, sometimes subtly.
Masking ADHD
- Adults with ADHD often mask symptoms by overachieving in certain areas.
- Impairment, like anxiety and underachievement, often leads to diagnosis, especially during transitions.
ADHD Coping Mechanisms
- Adults with ADHD might cope by working extra hours in quiet environments to hyperfocus.
- Procrastination and avoidance are also common coping mechanisms.