We're living through intense times, and it's easy to feel overwhelmed. In this solo episode, Christine guides us through the landscape of human resilience, exploring how to stay present and loving during challenging times. Through breathwork, personal insights, and historical perspectives, she offers a compassionate guide to understanding overwhelm, collective grief, and personal resilience.

Tune in and remember: You are not alone. You are part of a long, beautiful lineage of humans who have faced darkness and continued to love.

Listen now and let yourself be held.

In this episode, we cover:

Signs and Symptoms of Being Overwhelmed
Collective Grief and Historical Patterns
Thanatos and Eros: Opposing Forces
The Role of Eros in Human Experience
The three psycho spiritual skills for chaotic times
The Quiet Rage of the Responsible
Tending to Overwhelm in the Human Body
Bending the Bow: The Arc of the Visionary
Living in the Field of No Make Wrong

Helpful links:

Bending the Bow: How Ordinary People Spark Visionary Social Movement by Christine Mason
Episode # 138: The Eros Sutras with Nicole Daedone
Episode # 130: Being the Love that You Are with Patrick Connor
Order The 9 Lives of Woman at The Rosebud Woman (Print) and on Amazon (Digital), Available NOW
Subscribe to the Museletter on Substack
Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @christinemariemason
Listen, Like, Share & Subscribe on Apple Podcast | Google Podcasts | Spotify

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