Sam Miller Science S 391: Hormone and Stress Connection, Low Hormone Causes, Debunking Pregnenolone Steal, and More!
I recently joined Christa Biegler RD on The Less-Stressed Life Podcast to talk about all things stress, hormones, and how to mitigate hormonal issues due to stress. Topics include:
- Top Causes of Low Hormones
- Hormone That Drop Under Stress
- Why Hormones Become Depleted During Stress
- Debunking the Pregnenolone Steal Myth
- Debunking Cholesterol Fears
- Hormone Testing Recommendations
- Where to Start if You Feel Fatigued
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My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization
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No-Cost Coaching Resources for Our Listeners
The Check-In Checklist: www.Sammillerscience.com/checklist
The Metabolism School Mini Series: www.sammillerscience.com/metabolism
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Stay Connected
Facebook: The Nutrition Coaching Collaborative Community
https://www.facebook.com/groups/nutritioncoachingcollaborative
TikTok: @sammillerscience - https://vm.tiktok.com/ZTdPVQtMH/
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