Leadership and Yoga Kimia Hajian on Yoga, Social Media & Creativity
Today I sat down with Kimia Hajian for a behind the scenes look into her recent move to Portugal and fulfilling a lifelong dream, her content creation journey, the reality of being a yoga teacher, her experience with body image and learning to appreciate yoga off the mat. I adore Kimi’s energy and this little coffee/tea chat and I hope you enjoy it as well!!
IF YOU ENJOYED THIS EPISODE WITH KIMI PLEASE SUBSCRIBE & DROP ME A RATING. Thank you!! <3
Find Kimi on instagram:
The 12 hour bird of paradise video that is referenced:
https://www.instagram.com/p/C6MNHRnMATx/?hl=en
Find me on instagram:
Time stamps:
00:00 Welcome
01:00 Get to know Kimi
03:00 Agenda
04:00 Moving to Portugal
06:30 A tool for making hard decisions
12:00 Kimi’s story, why she started yoga
15:00 Transforming the shallow admiration of the body to getting hooked on the practice
19:00 Now write! Learning about the chakras
20:00 Difficulty teaching yoga in the beginning and Kimi’s teaching journey.
25:30 Kimi is not a morning person, she is an evening person. What her morning’s look like
29:30 Kimi’s creative process.
31:50 Ultimate act of self-love. I need to grow now
35:00 Social media and how Kimi’s posting evolved
40:00 Advice for getting started using your voice
45:00 So what. Non-attachment.
50:00 The billboard message.
Key words:
yoga, personal growth, teaching, Portugal, self-discovery, yoga journey, morning routine, mental health, therapy, online presence, creativity, yoga, social media, authenticity, leadership, self-love, content creation, vulnerability, personal growth, Prague yoga, mindfulness