The Real Weight Loss Coach The Damage That Sunburn Causes To Our Skin | EP 8
"You're as red as a lobster".. we've all heard our parents say to us at some point in time.. but, what is really happening when we spend too long on the beach and crisp up to resemble a tomato experiencing serious discomfort. Hopefully today I can give you a bit of information that both educates you and scares the life out of you so you stay sun smart!
In this episode I cover:
- The layers of the skin and the types of sun rays
- How the skin burns and the immune response
- The best sunblock that you can use
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Music: Tropic Love by "Diviners feat. Contacreast"