Revive Our Hearts

How Less Scrolling Could Change Your Life, with Lara d’Entremont

Oct 31, 2025
Lara d’Entremont, a dedicated wife, homeschool mom, and insightful blogger, discusses the importance of reclaiming quiet moments from our phone-obsessed lives. She shares her personal journey of phone-induced exhaustion and emphasizes the biblical basis for silence. Lara explains how quiet time enhances scripture memorization and focused prayer, while also addressing the anxiety linked to constant notifications. Practical tips for setting phone boundaries and starting the day with God help listeners reconnect spiritually and mentally, inviting them to embrace God's restorative presence.
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ANECDOTE

Personal Burnout From Constant Listening

  • Lara felt exhausted, flustered, and creatively empty while constantly listening and scrolling.
  • She realized she prioritized podcasts and audiobooks over silence and Scripture.
INSIGHT

Content Crowds Out Mental Space

  • Constantly filling your head with content reduces mental space for important thoughts.
  • Lara d’Entremont realized scrolling left no room for scripture, prayer, or creativity.
INSIGHT

Quiet Enables Memory And Prayer

  • Quiet is necessary to move information into long-term memory and to truly pray or meditate.
  • Lara points out multitasking with audio prevents deep meditation on Scripture or sustained prayer.
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