In this episode of the Pacey Performance Podcast, I am speaking to Sports Performance Consultant, Fergus Connolly. Fergus comes on the podcast for a second time and if you didn't listen to the first one, make sure you check it out HERE. This episode coincides with the release of Fergus' new book, 59 Lessons which we naturally talk a lot about. However, the points below didn't quite reflect the chat as we went very off piste. I hope you enjoy this episode with Fergus Connolly.

• Who are Fergus Connolly (education, background, current role)
• Teamwork & culture
  • Hiring process
    • Character vs expertise vs experience
• Humility and people
  • Circle of trust?
  • Building relationships and 'networking'
• Innovation, resilience and knowledge
  • True innovation in your career?
  • Difference between winning and losing
• Building a business
  • Consultancy
  • Books
  • Content

Fergus can be found on Twitter @fergus_connolly

This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics

This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu.

This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness.

This episode is also sponsored by Exxentric. Exxentric is a company developing innovative, science-based training equipment and methods for strength and conditioning, including the kBox, and the kPulley. Exxentric can be found at exxentric.com and you can follow them on Twitter @go_exxentric and Instagram @go_exxentric.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP