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In episode #72 of The Bitcoin Way Podcast, Dr. Ahmad Ammous joins to discuss his journey into non-traditional medicine, unorthodox protocols and dietary guidance to consider, and why Bitcoin fixes healthcare.

You can follow Dr. Ammous on X at https://x.com/AmmousMD or learn more about his practice at https://ammousmd.com/?v=eb65bcceaa5f.

00:00 Recap
01:07 Guest Introduction
02:14 The Genesis of Disillusionment with Traditional Medicine
05:07 Personal Health Transformation and Dietary Awakening
07:16 Cholesterol Myths and Modern Medicine’s Failures
08:25 The Role of Cholesterol in Heart Health
13:01 Statins: Risks and Side Effects
15:52 Dietary Approaches: Carnivore vs. Paleo
19:08 The Importance of Sunlight and Sleep
22:20 Exercise: Functional Movement Over Cardio
36:02 The Importance of Muscle Mass and Resistance Training
37:47 Incorporating Flexibility and Mobility into Fitness
38:43 Breathwork and Its Benefits
40:48 Cold Exposure: Healing and Hormonal Balance
45:19 The Corruption of Medicine and Vaccination Concerns
50:05 The Influence of Pharmaceutical Companies on Healthcare
58:19 Building a New Healthcare System
01:01:10 The Dangers of Technology Addiction
1:05:31 - Outro

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This show is for entertainment purposes only. Before making any financial or legal decisions consult a professional.

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