In this first interview of season six, I am thrilled to welcome psychotherapist and author, Michelle M. May, to the podcast. In this episode, we explore the nuances of what it means to trust ourselves, how to navigate our inner critic, why we may lie to ourselves, and what are some ways we can connect more deeply with ourselves.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/208.

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Thank you for your generous attention. XO Thaís

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Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC