Episode 4 of Happy Vs Flourishing features Massimo Pigliucci the K. D. Irani Professor of philosophy at the City College of New York. The author or editor of thirteen books, many of which provide excellent tips on how to have a richer more fulfilling life and that is an area we explore in this episode. Massimo has been published in the New York Times, the Wall Street Journal, Philosophy Now, and the Philosophers' Magazine, among others. In this episode amongst the things discussed are:

How can philosophy help your life?
What is Stoicism and why is it misunderstood?
Nelson Mandela
Viktor Frankl
How applying some of Massimo's suggestions transformed the life of one of his coaching clients
The new book: A Field Guide to a Happy Life
What is the difference between Happiness and Flourishing?

He has just released a new book titled: A Field Guide to a Happy Life: 53 Brief Lessons for Living "This short book is a 'field guide, ' written with busy non-specialists in mind. By dipping into its pages, readers can simultaneously develop an understanding of Stoicism and gain important insights into how best to live. Those who are already familiar with Epictetus will appreciate Pigliucci's bold 'update' of Stoicism in the book's closing pages."--William B. Irvine, author of The Stoic Challenge "A shrewd take on Stoic philosophy that's one part inspiration and one part manual for cultivating resilience in daily life. Pigliucci's prudent advice will have broad appeal among philosophically inclined readers of self-help."--Publishers Weekly "A wonderfully fun introduction to Stoic philosophy, bursting with practical wisdom and engaging stories. I particularly admire how Pigliucci revisits and reinterprets Epictetus's Enchiridion while showing why we need a 'Stoicism 2.0' for twenty-first century happiness, and clearly illustrating how his version differs from the original. It's an excellent book, written in Pigliucci's splendidly lucid and accessible style." --Skye C. Cleary, author of Existentialism and Romantic Love "An engaging introduction to the Stoic life through an updated version of Epictetus's Handbook. An unusual and helpful feature is an appendix in which Pigliucci highlights his modifications of the original Stoic text to take account of modern thinking."--Christopher Gill, author of Greek Thought "Pigliucci reimagines Epictetus's Handbook (a.k.a. the Enchiridion) and updates it for the twenty-first century. The result is a work more timely than ever, for it warns us of the dangers of superstition while it reminds us that reason and virtue are essential to happiness. Pigliucci speaks directly to us as readers and justifies his updates along the way. He thereby invites us to treat Epictetus and this very book as a reasonable guide rather than as an oracle from on high."--Brian E. Johnson, Fordham University "Pigliucci's A Field Guide to a Happy Life provides a user-friendly manual for applying Stoicism to daily life in the twenty-first century. Stoicism 2.0 tweaks the philosophy in order to adapt it to the moral intuitions shared by most modern readers. It therefore provides a good place to start your journey when exploring Stoic practices."--Donald Robertson, author of How to Think Like a Roman Emperor "This is a bold, contemporary updating of Stoicism for the present day. Taking the ancient Stoic Epictetus as his inspiration, Pigliucci has rewritten Epictetus's Handbook in order to update it, make it more relevant to a modern audience, but also to ensure that the core Stoic ideas shine through. The result is what Pigliucci calls Stoicism 2.0. This is a manual for living for those who approach the ancient Stoics as guides, not masters."--John Sellars, author of Stoicism Other books:

A Handbook for New Stoics

How to Live a Good Life: A Guide to Choosing Your Personal Philosophy

Links: https://www.basicbooks.com/titles/massimo-pigliucci/a-field-guide-to-a-happy-life/9781541646940/ https://massimopigliucci.wordpress.com https://twitter.com/mpigliucci Happy Vs Flourishing links: www.ExceedingExpectations.me Facebook Group Twitter LinkedIn YouTube How to leave a podcast review: https://tonywinyard.com/how-to-leave-a-review-for-the-podcast/ Full shownotes including transcription available at: https://tonywinyard.com/hvf004-massimo-pigliucci/