84: Trick or Truth? Six Ways to Spot Exercise for Osteoporosis Misinformation

Welcome to Episode 84 of the Movement Logic podcast! In this Inbetweenie, Laurel and Sarah Court discuss health misinformation and practical tips for spotting misinformation around exercise for osteoporosis, “in the wild”.

00:00 Introduction
01:07 Bone Density Course update
02:22 Continuing the discussion on science and pseudoscience
04:56 Yoga U email and legal considerations
08:14 Six tricks of non-evidence based advice
20:45 Spotting pseudoscience and critical thinking
33:45 Becoming more science literate
35:45 Conclusion 

SIGN UP FOR OUR FREE BONE DENSITY MINI COURSE: BARBELL 101

Links:

Episode 79: Make Yoga U Make Sense

Alignment Dogma series parts 1, 2, and 3

The Skeptic's Guide to the Universe

Yoga Research & Beyond podcast with Jules Mitchell & Ariana Raven

Adam Meakins on IG

Greg Lehman's Blog