You Are Heroic with Brian Johnson The Passion Paradox by Brad Stulberg and Steve Magness (Heroic Wisdom Daily)
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Dec 10, 2025 Discover how passion is a double-edged force that can inspire greatness or lead to burnout if left unchecked. Learn about the biology behind passion, particularly the role of dopamine in making it feel like a relentless chase. Explore practical strategies for managing your enthusiasm through reflection, self-distancing, and pacing. Finally, take on the challenge to implement one actionable step today to ensure your passion remains sustainable and fulfilling.
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Passion Is A Double-Edged Force
- Passion is double-edged and can fuel great contribution or destructive obsession.
- Recognize that biology (dopamine) can turn passion into a chase rather than a conscious choice.
Dopamine Turns Passion Into A Chase
- Biology meets meaning: our dopamine systems reward pursuit, which can make passion a chase.
- That neurobiology helps explain why passion can escalate beyond our conscious intentions.
Cultivate Harmonious Passion
- Cultivate harmonious passion by emphasizing process, internal satisfaction, growth, and autonomy.
- Manage passion with self-distancing, reflection, and strategic pacing to keep it sustainable.
