This episode’s guest is Loren Landow of Landow Performance.

Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalist.

Coach Landow has worked with over 70 NFL All-Pro’s and over 20 first round draft selections in the NFL. He has been a National and International presenter for the leading organizations in the performance field, and also serves as a consultant for many professional and collegiate teams across the country. Coach Landow developed the ACL prevention program and the ACL return to sport protocols for the world-renowned Steadman Hawkins Clinic-Denver. He currently is the owner and director of Landow Performance.

Coach Landow serves on the Board of Directors for the Exercise Science Program at Metro State University and also the Board for the Master’s program for Setanta College in Ireland. He also serves as the Sports Performance Director for Elite Sports University, an online education website.

Coach Landow is the author of two books, My Off-Season with the Denver Broncos: Building a Championship Team (While Nobody’s Watching) and also Ultimate Conditioning for Martial Arts.

 On this episode Loren and I discussed:

• Loren’s background and influence
• Loren's take on the importance of coaching pedagory and building trust in the coach-athlete relationship
• The importance of emotional intelligence as a coach
• Loren's top 3 area's that he believes all coaches need to mastery - consistency, patience, and choosing your battles
• The good and not so good things that Loren see’s within the physical preparation profession
• Loren’s talks about his training system 
• Loren’s model of teaching multi-directional speed
• Some of Loren's resources
• And much more

Enjoy guys.

Stay Strong,

RB

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