
The Wise Effort Show Getting Grounded with Brad Stulberg
May 9, 2022
52:34
Do you want to feel more connected and fulfilled in your life? Have you been feeling a bit off-course and disengaged? The practice of groundedness leads to a sustainable path to feeding a life in alignment with your values. In this episode of “Your Life in Process,” Diana discusses how to ground deeply in your values with author and executive coach Brad Stulberg.
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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.
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