Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'

The wonderful Fearne Cotton joins us to share her experience of balancing wellness, burnout and boundaries - along with the emotional toll of creating content every week for seven years.

We talk:

• Burnout and the myth of balance • What it takes to run a podcast every week • Fearne’s personal wellness rituals • The power of saying no

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