An insightful conversation with Angela about the human experience, what conscious relating is and how healing occurs in the present moment, this is a super insightful conversation shining a light where many practitioners are confused on conditioning, trauma, spirituality and somatic healing, Angela has some very clear explanations, I suggest a pen and paper to write a few notes.

Below are the nuggets I heard while listening:

A moment of pure presence shared
Osho’s influence
The power of presence
Exploring spirituality
The process of awakening
We are not a tiny mind trapped in a body
Finding Safety
Spiritual bypassing
The role of the body
Relative vs Absolute
Spirituality in the present moment
Escapism
Is it the body or the mind
Understanding projection
The body pulls you into the present moment
Only the present moment is a direct experience
Coming to you via sensations
The value of meditation
Levels of consciousness explained
What do we mean by healing
Processing somatic reactions
Contraction/Reaction is intelligent
Love & Compassion is what’s needed
Staying present to be of use

You can find Angela at her website here https://angelaharrison.uk/

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