Soul Sessions | Jungian Coaching Podcast by CreativeMind

Happiness, Meaning & Self-Discovery - An Interview with James Hollis, PhD.

Mar 18, 2025
James Hollis, PhD, a distinguished Jungian analyst and author, dives deep into the essence of happiness and meaning in the human experience. He reveals how the pursuit of fleeting happiness often distracts from the deeper quest for significance. Hollis sheds light on the impact of childhood narratives on personal worth and the importance of reconnecting with one’s inner child. He advocates for embracing imperfections and navigating life's complexities with self-compassion, while also examining the allure and risks of modern self-exploration methods.
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INSIGHT

Examined Life Fuels Meaning

  • Living an examined life gives your life a sharper edge and lasting meaning beyond fleeting happiness.
  • The important shift is asking what the soul wants from you rather than what the world wants from you.
ANECDOTE

Health Crisis Sparked The Book

  • James Hollis wrote this book partly after serious health crises including cancer and major spinal surgeries.
  • Facing mortality sharpened his sense of urgency and gratitude and informed the book's themes.
INSIGHT

Happiness Is Not The Endgame

  • Happiness is contextual and short-lived, not a lifelong goal to chase as a commodity.
  • Meaningful engagement with suffering and purpose produces deeper fulfillment than constant happiness-seeking.
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