Welcome to the first ever in- person KDH Podcast, it certainly lived up to every expectation with Grant & Ross, the 'Lean Lads Lifestyle'. Be prepared for an incredibly insightful, relatable and funny podcast.
We talk everything life, beliefs, behaviours and bevy's.
What it takes to do it all whilst having a great body and mindset.
Sharing our own experiences and how the process is very gradual, this episode will be so beneficial if you're currently stuck in a bit of a vicious social life cycle.