In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck.

Topics include:

What overthinking looks like and why it’s hard to stop
How perfectionism and self-doubt play into it
The pressure of creating content and staying relevant
Practical ways to reset when your mind won’t slow down

If you’ve ever been stuck in your own head, this one’s for you.

Check out Mrwhosetheboss on YouTube: http://bit.ly/4nouudZ HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Artificial Intelligence Revolution - All Questions Answered