In this conversation, the speaker shares their journey to sobriety, reflecting on the influences of childhood, the role of self-worth, and the complexities of alcoholism. They discuss how social environments and work life contributed to their drinking habits, the transition from university to a professional setting, and the eventual realisation of their addiction. The conversation emphasises the importance of understanding personal experiences and the stigma surrounding addiction, highlighting that everyone's journey is unique. This conversation delves into the personal experiences of an individual grappling with alcoholism, particularly in professional settings. The speaker shares vivid anecdotes about their drinking habits, the impact on their work life, and the eventual confrontation from their partner and parents. The narrative highlights the normalisation of alcohol consumption in corporate culture, the struggle to maintain a facade of normalcy, and the pivotal moments that led to the the need for change. Ultimately, it sets the stage for the journey towards recovery and the challenges faced along the way. The speaker shares their harrowing journey through addiction, detailing the chaotic moments leading to their rock bottom & needing help. They discuss the turning point that led them to rehab, the challenges faced during detox, and the ongoing process of recovery. The speaker talks of the importance of therapy, self-awareness, and gratitude in maintaining sobriety. Ultimately, they reflect on the profound changes in their life post-recovery and the ongoing journey of personal growth.

https://www.alcoholics-anonymous.org.uk/about-aa/what-is-aa/12-steps/

https://www.bacp.co.uk/

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Episode 23: The Illusion of Control in Alcoholism