Why You’re Stronger With a Teammate, With Col. Martha McSally

What does it take to truly rebuild yourself—body, mind, and spirit—after life’s hardest moments? This week on Health Coach Talk, Dr. Sandi is joined by Col. Martha McSally, a retired combat veteran, former U.S. Senator, and author of Dare to Fly, for a raw and uplifting conversation about overcoming adversity, redefining resilience, and how true transformation happens with the right support—much like the teammate role a health coach plays in someone’s health journey.

Show notes: https://functionalmedicinecoaching.org/podcast/martha-mcsally-123/