Today I’m answering a listener question from Kristin, who writes: “Lately I’ve been thinking about all I have to do as I lie in bed at night, and although I do manage to fall asleep, as soon as I wake up I already feel behind. I want to have more time to connect with friends, or putter around in the garden, or go to the beach, or just…read a book but I’m not sure how to get off this hamster wheel. How can I stop feeling so damn busy all the time?”
It’s part of a week of episodes devoted to creating some space in your life. Yes please!
Get Cassie Holmes’ Time Tracking Sheet
This episode sponsored by:
Better Help – Give online therapy a try and get on your way to being your best self
NextEVO – Use promo code BETTER to save 20% off your order of $40 or more
Learn more about your ad choices. Visit megaphone.fm/adchoices
Finding the Throughline with Kate Hanley