872: Is It Your Gut Or Anxiety Talking

In today's episode, Gina discusses the differences between following your intuition and following your anxiety. Our thoughts and actions can easily be misled by anxiety. With practice, we can learn to follow our deeper intuition (or gut) and lead a more inspired, peaceful life. Listen in for suggestions on how to follow your intuition and leave anxiety behind!

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What is anxiety?

Quote:

There is a voice that doesn't use words. Listen.

-Rumi

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