Navigating the Dark Night of the Soul

Many individuals experience dark periods in their lives, often referred to as the 'dark night of the soul.' These transitions can occur at various stages, such as in one’s 20s, 30s, or even 50s, causing individuals to feel lost and uncertain about their paths. During these times, it is crucial to acknowledge one’s struggles and understand the symptoms associated with these challenges, such as relationship breakdowns or feelings of inadequacy. Seeking guidance and support during these periods can illuminate the path forward and turn these challenges into opportunities for profound personal growth.