EFR 260: The Difference Between Probiotics, Prebiotics and How to Improve Your Gut Health with Tina Anderson

We now know that about 80% of our immune system is made up in our gut. So to improve a vast majority of our overall wellness we really need to be focusing on our microbiome.

As an attorney, Tina Anderson also worked in the pharmaceutical field for 15 years. Together with their family, they had built thriving careers. But, while successful, their careers were not feeding their passion of natural health and well-being.

During their quest, they discovered how incredibly important gut health is to overall health, and they discovered that an imbalance in the gut leads to the majority of diseases and illness out there. Tina and Billy also learned that, in order to rebalance your gut, you need to take a daily probiotic that actually works, meaning the friendly bacteria (probiotics) win out the every day battle over the bad bacteria.

 

 

Connect w/ Tina @justthrivehealth

Connect w/ Chase @chase_chewning

 

 

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Episode resources:

• The 2020 EF Coach Mentorship is coming! Apply to join by clicking here or email Chase directly at chase@everforwardcoach.com with the subject line "2020 EF Mentorship"
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