Motiv8 - The Motivation Podcast and Inspiration Podcast Stoicism: Become Undefeatable
Today's motivation is all about becoming more stoic.
Audio Source: https://www.youtube.com/watch?v=EFkyxzJtiv4
More about Stoicism:
Stoicism is a philosophical school of thought that originated in ancient Greece and later flourished in ancient Rome. It offers a practical and ethical framework for living a good life by focusing on personal virtue, rationality, and self-discipline. Stoicism teaches individuals to cultivate inner strength and tranquility by accepting and embracing the natural order of the universe.
Central to Stoic philosophy is the notion that our happiness and well-being are not determined by external circumstances, but rather by our own judgments and attitudes towards those circumstances. Stoics believe that our emotions and desires often lead to unnecessary suffering and that by cultivating an attitude of detachment and equanimity, we can attain a state of inner peace and contentment.
Stoicism emphasizes the importance of living in accordance with nature, which is understood as the rational and orderly structure of the universe. This entails recognizing that some things are beyond our control, such as external events and the actions of others while focusing our attention and efforts on what we can control—namely, our own thoughts, choices, and activities.
The Stoic philosophy encourages individuals to develop virtues such as wisdom, courage, justice, and self-discipline. It emphasizes the importance of reason and rationality in making decisions, and it encourages individuals to cultivate a sense of gratitude, humility, and acceptance in the face of life's challenges.
Stoicism provides a practical guide for living a meaningful and fulfilling life by embracing virtue, exercising self-control, and maintaining a balanced perspective in the face of good and bad fortune. It resonates with individuals seeking inner peace, personal growth, and resilience in the modern world.
Quote of the Day: "Do not seek for things to happen the way you want them to; rather, wish that what happens happens the way it happens: then you will be happy." - Epictetus
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