Ep384 - Viv Groskop | How to Be Effortlessly Confident
Sep 26, 2023
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Viv Groskop, an award-winning writer, comedian, and presenter, shares practical tips for being confident without appearing overconfident. She discusses the multifaceted concept of confidence and explores generational differences in conforming to norms. The podcast also delves into the unique characteristics of the younger generation and the importance of embracing one's unique self under pressure. The speaker emphasizes the significance of context, authenticity, and developing alter egos for confidence and high status.
Confidence can be accessed by anyone through self-discovery and embracing individuality.
Perceptions of confidence differ between genders and need to be challenged for a more inclusive understanding.
Embracing moments that challenge comfort zones and learning through experience are key to developing confidence.
Deep dives
Understanding Happy High Status and Confidence
The podcast episode features comedian Viv Grosskop discussing her book, Happy High Status, How to Be Effortlessly Confident. Grosskop explores the concept of confident authenticity, highlighting the importance of feeling comfortable and projecting a positive presence in challenging situations. She emphasizes that confidence is not fixed and can be accessed by anyone through self-discovery. Drawing on her experience in comedy and research from various fields, Grosskop offers practical tips and explores the idea of Happy High Status, which involves projecting strength, energy, and minimizing self-doubt. She believes that confidence can be developed by embracing individuality and exploring examples of successful confident individuals.
The Importance of Context and Specificity
Grosskop explains that confidence is subjective and influenced by societal messages and personal experiences. She challenges traditional notions of confidence and highlights the impact of cultural biases and stereotypes. Grosskop encourages individuals to explore and redefine confidence based on their own experiences and contexts. She emphasizes the importance of specificity in understanding personal inhibitions and addressing them directly. Grosskop provides examples of how individuals can adapt and channel confidence in different settings, tailoring their approach to each unique situation.
Challenging Gendered Perceptions of Confidence
Grosskop discusses how perceptions of confidence differ between genders. While acknowledging that she often focuses on women and their experiences, she notes that the conversation extends beyond gender. She highlights the need to challenge biases and stereotypes to create a more inclusive understanding of confidence. Grosskop explores generational differences and the evolving expectations around confidence and leadership. She emphasizes the importance of supporting individuals in finding their own versions of confidence, allowing for various expressions and styles without rigid conformity.
Embracing Vulnerability and Taking Action
Grosskop acknowledges the fear and vulnerability associated with stepping into confidence. She encourages individuals to take action, embracing moments that challenge their comfort zones. She advises against waiting for readiness, as there is never a perfect moment. Grosskop emphasizes the value of learning through experience and being comfortable with making mistakes. She suggests starting small by volunteering for low-pressure speaking opportunities or creating moments to practice confidence in supportive environments. Grosskop emphasizes the importance of specificity and intention, using words or phrases to channel desired qualities and confidence.
The Endless Journey of Confidence
Grosskop shares her ongoing mission to address confidence and create conversations around it. She acknowledges the enduring challenges and complexities associated with confidence and the continuous need for exploration and progress. Grosskop reflects on the impact of her work and expresses the desire to empower individuals and challenge societal limitations. She encourages individuals to find motivation from within and approach confidence with a growth mindset, recognizing that the journey towards confidence is ongoing and unique for each individual.
Award-winning writer, stand-up comedian and TV and radio presenter Viv Groskop visits Google to discuss her book “Happy High Status: How to Be Effortlessly Confident.” Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labeled over-confident, arrogant or smarmy, or to get caught up in their own hype. So how can you feel authentically confident - without the cringe, and without pretending to be something you're not? “Happy high status” is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimizing self-doubt and moving effortlessly through life. Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, Viv Groskop offers a masterclass in how you can access this new form of confidence at any time. All, crucially, with no risk of anyone thinking that you are your own biggest fan.