

The Sneaky Checkmate: Turnaround Velocity (Heroic +1 #1,901)
Oct 4, 2024
In this engaging conversation, Ralph Waldo Emerson, a pioneer of transcendentalism, Steven Hayes, a leading psychologist in acceptance and commitment therapy, and Phil Stutz, an innovative psychiatrist, delve into the art of resilience. They share riveting stories from a chess tournament, illustrating the emotional rollercoaster of competition. The trio discusses how swift recovery from mistakes, akin to chess strategies, can transform setbacks into growth opportunities, emphasizing mental toughness and the life lessons embedded in the game.
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