Did you know that mental health is influenced by what and how we eat? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with David Wiss, Ph.D., Registered Dietitian, and founder of Nutrition in Recovery and Wise Mind Nutrition.
Wiss discusses his career path and practice. He developed Wise Mind Nutrition to provide information on adverse childhood experiences, disordered eating, food addiction, depression, trauma-informed care, resilience in recovery, and more. As Wiss explains, whole, fiber-rich foods help nourish gut bacteria, which influence both physical and mental health.
Related website: https://wisemindnutrition.com/
Food Sleuth Radio