Unleashed and Unstoppable Tune Into Your Inner Wisdom with Brandee Safran
In this exciting podcast episode, we're thrilled to be back, bringing you weekly doses of inspiration and empowerment. Today, we have the amazing Brandie Saffron, a certified transformational coach and yoga therapist for women, joining us. Brandie's mission is to help women elevate their health, freedom, and joy while creating a legacy they're proud of. We dive deep into body-mind connections, neuroscience, and practical strategies for transformation.
Brandie emphasizes the importance of tuning into your body's wisdom, fostering healing, and taking inspired action. We discuss grounding practices, mindfulness, and building a personal toolbox for managing stress and anxiety. As leaders, we recognize the responsibility of setting an example through self-connection and presence. Join us for a transformative journey into holistic well-being and authentic leadership.
Links from Brandee: https://www.instagram.com/brandee_yoga/
https://www.facebook.com/groups/everydaysacredness/
Gift from Brandee:
Yoga, meditation and positive mindset are powerful tools for grounding and TRANSFORMATION. This series is designed to support you moving from stress to calm, from exhaustion to vibrant health!
https://yogawithbrandee.aweb.page/p/c4199ee3-5bc0-49ad-ab45-155eeb052366
SHE RISES ROOTED - New Program Just Launched.
A journey towards authentic power, embodiment and wholeness. A 3-month Journey to Unleash your Authentic Power and Rise! Prioritize Your Health, Vitality and your Sacred Self! Grounding deep into your essence to rise up connected to your body, soul and purpose.
The world needs women like you to rise and lead with feminine power.
Link here to learn more about the program: https://www.yogawithbrandee.com/she-rises-rooted-lp/
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