Redefining Movement 347 | Wednesday Q&A with Kristin Williams | January 27, 2021
Jan 27, 2021
26:00
Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Please talk about running and your professional opinion on it as exercise?
- How do you organize your work/schedule?
- Secrets to staying motivated and upbeat during this pandemic?
- Headstands versus handstands? Pros and cons?
- Does hip opening yoga work for teeth grinding?
- I can’t get my head to the wall in neutral with the SSS, how can I lengthen my neck?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at lara@lytyoga.com
Resources:
- Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first order
Redefining Yoga is a production of Crate Media
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