STRESSD Podcast How To Overcome Bullying In The Workplace [INTERVIEW]
Interview with Bruce Langford. Bruce Langford is a Mindfulness consultant and creator of the top-ranked iTunes podcast, Mindfulness Mode. Bruce is hired by companies to improve corporate culture by replacing stress and anxiety with team spirit and self-respect. As a result of his trainings, employee sick time declines, general wellness improves, and profits increase. Bruce’s extensive background for over a decade in bullying prevention equips him, through mindfulness, to inspire employees to replace self-bullying and judgmental behaviors with cooperation and respect. Bruce has delivered more than 1,700 live presentations and his writings have appeared in numerous publications.
In this podcast episode you will learn:
- What is bullying?
- How can you decrease bullying with mindfulness?
- What are your options when you are being bullied in the workplace?
- How can you use hypnosis to overcome anxiety and fears?
Enjoy listening.
With gratitude,
Julia
SHOWNOTES
Get in touch with Bruce:
Website: mindfulnessmode.com
Email: bruce@mindfulnessmode.com
Podcast: https://podcasts.apple.com/ca/podcast/mindfulness-mode/id1032063236
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