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In this episode:

Rick’s unique approach to mindset coaching & how he helps others develop a warrior’s mindset

Why anxiety is actually a strength

Finding presence in the present to leverage your superpowers

How to harness your advanced abstract feeling and creative imagination as a gift, instead of a curse

Fear as a natural part of growth and why “each level brings a new devil”

How to leverage your problem solving skills, creative thinking, resourcefulness, and support system to find confidence in uncertainty

The relationship between comparison and anxiety

Why we get so far from authenticity to avoid comparison & how to remove the masks to get back to your true self

The 3 things men and women desire in relationship

Asking the question, “when should a woman settle?”

Women are paving the way and making our own rules for how to play two roles

Debating masculine and feminine energies--are they really “masculine” and “feminine”?

Rick’s experience of hitting rock bottom & how he used this as a powerful moment for transformation

Why everything is a choice & how to make choices more easily by getting comfortable with change

How to ditch the stuff you’re carrying that isn’t yours and identify who you really are

The real reason change is so hard + how to get over the fear of change

Using awareness to move through anxiety, panic, and other difficult emotions

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