AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Datasets
3 Metrics To Decide Which Thoughts To Voice 🗣 | DATASETS
Jan 15, 2025
Guest Luke Belmar discusses 3 metrics for voicing thoughts: kindness, necessity, truth. Talks about meditation, mindfulness, thought filters. Explores perspective, trust, consistency in life using Chinese farmer story.
12:02
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Meditation can be achieved through diverse activities, not just traditional practices like sitting.
- Filter thoughts before speaking based on kindness, necessity, and truth to enhance self-awareness.
Deep dives
Multiple Approaches to Meditation
The podcast discusses different perspectives on meditation, highlighting unconventional methods like finding calmness through activities like reading, walking, and cycling rather than the traditional sitting practice. It emphasizes the idea that living a mindful life can lead to a state where meditation isn't a requirement to maintain clarity, contrasting the need for traditional meditation in noisy and chaotic environments like cities with the benefits of continuous mindfulness.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode