Join me and Dr. Camilo Ortiz, a clinical psychologist and a psychology professor at Long Island University who specializes in cognitive behavioral therapy treatments,, as we explore the effectiveness of therapy for managing anxiety, the impact of therapist activism, and the nuances of cognitive behavioral therapy (CBT) in trauma treatment. We delve into strategies like affirmations and behavioral insights crucial in therapy sessions, while addressing both the challenges and benefits of long-term therapeutic approaches. This conversation offers deep insights into improving mental health outcomes and understanding the complexities of human behavior through the lens of clinical psychology. Receive Exclusive Episodes & Q&A Content by joining our Substack Community: https://www.illusionconsensus.com/ Sponsors - Alcami Elements :https://www.alcamielements.com/ Receive 10% OFF first order or 30% OFF subscription order using code: ILLUSION -Brownstone institute: https://brownstone.org/