139- A Therapist's Pandemic Advice- Part 2

In times of distress and challenge, we all need a trusted advisor to guide us through the maze of anxiety, changes, losses and fears. That's what Psychologist Anita Sanz is during this pandemic. Her first episode last week got more plays more quickly than any other episode we've posted. We don't all have a good, calm, reliable therapist. And if we do, a second one (who doesn't charge) is welcome! We continue our discussion with Dr. Sanz discussing the possible take-aways from this scary disruption, as well as some ideas for starying connected when social distancing is a requirement.

https://recovery.com/
https://givingvoicetodepression.com/

Facebook Community: https://www.facebook.com/GivingVoiceToDepression/
X (formerly Twitter): https://x.com/VoiceDepression
Terry's LinkedIn: https://www.linkedin.com/in/givingvoicetodepression/