“Compassion and gentleness create something in us that is very solid and strong.” - Aundi Kolber

How do you define strength? And does the phrase, “what doesn’t kill you make you stronger,” really true? On today’s edition of Restoring the Soul, Michael welcomes back Aundi Kolber to the podcast, and they’re going to unpack the essence of true strength and discover that God has, and always will be with us on our journey of becoming more beautifully human in the midst of adversity.

Aundi’s latest book, “Strong Like Water” releases on March 21st. The following links will offer you an opportunity to pre-order the book. Aundi has also made available some bonus content via her website, and we’ve provided that link below.

Aundi is a frequent guest of Restoring the Soul; in fact, her “Try Softer” interview with Michael was the most downloaded podcast of ours to date. She is a licensed professional counselor from Castle Rock, CO; her work has been featured on Relevant, CT Women,  The Huffington Post, The Mudroom, Happy Sonship, and Circling the Story. We’re always thrilled when Aundi can join us for the discussion - you’re in for a real treat today.

Helpful Resources:
Bonus content from Aundi

Pre-order Strong Like Water
Baker Books
Tyndale
Amazon
Barnes & Noble

Previous episodes with Aundi
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 70 - Aundi Kolber Part 1, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 71 - Aundi Kolber Part 2, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 200 - Aundi Kolber, "Discovering Self Compassion"

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Thanks for listening!