Welcome, dear readers of Inside Personal Growth, to a journey into the world of profound personal transformation and the exploration of our inner potential. Today, we have the distinct privilege of delving into the transformative concepts of his book "Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness" with a returning author Dr. Rick Hanson, a leading figure in the fields of psychology, neuroscience, and personal growth.
