Ep 151- Coaches Round Table with Erin Carson, Chris Peden, & Menachem Brodie

This episode is one I'm very excited to share with you, as I'm joined by Erin Carson of EC Fit Boulder, and Chris Peden of Combined Athletic Performance, to discuss strength training for endurance athletes. We cover a number of topics including Breathing, how we program strength training, as well as the role of strength training in an endurance athletes training regimen, and much more!

If you enjoy this episode, and have a question you'd like to have us discuss in future Coaches round tables, or here on the podcast, click on the "question" associated with this podcast episode, and let us know!

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