Insight Hour with Joseph Goldstein cover image

Insight Hour with Joseph Goldstein

Ep. 234 – Happiness and the Mirror Within, Satipatthana Sutta Series Pt. 31

Jan 30, 2025
Delve into the essence of happiness with insightful discussions on the Satipatthana Sutta. Explore the difference between mundane joy and liberating merit. Reflect on the joy of generosity and the connection to ethical conduct. Experience the transformative power of non-harming and personal growth. Discover fleeting moments of tranquility and the deeper meanings of Nibbana. Uncover the Buddha’s teachings on happiness, emphasizing relationships and contentment for a fulfilling life.
47:32

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Quick takeaways

  • Joseph Goldstein emphasizes the importance of distinguishing between merit aimed at mundane happiness and merit aimed at liberation for true dharmic joy.
  • The podcast discusses how reflecting on moral virtue and generosity can enhance mindfulness and foster deeper connections, promoting overall happiness.

Deep dives

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