The Microbiome Report
Why Viruses Are Friends, Not Foes
May 13, 2021
Dr. Keesha, a virologist, discusses the virome of our bodies, explaining that only 1% of viruses make us sick. She emphasizes the importance of living in harmony with our microbes, including viruses, for our survival and well-being. The podcast explores the symbiotic relationship between viruses and humans, highlighting their beneficial roles in shaping immune responses and overall health.
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Quick takeaways
- Viruses in the human microbiome are crucial for our evolution and health, shaping immune responses.
- Recognizing the significance of viruses alongside bacteria is vital for understanding immune system functionality.
Deep dives
The Importance of Understanding Viruses in the Human Microbiome
Viruses in the human microbiome, known as the VIROM, play a crucial role in our evolution and overall health. Unlike bacteria and fungi, viruses interact with our cells to provide information about the external world and shape our immune responses. While viruses have often been overlooked in discussions on health, recent research highlights their significance in maintaining a balanced ecosystem within our bodies.
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