Wilderness Medicine Podcast

June 2020 - Wilderness & Environmental Medicine Live!

Jun 19, 2020
Brent C. Ruby, PhD, a researcher from the University of Montana, shares insights on wildland firefighter nutrition and physiology. He discusses a study on energy intake during fire suppression, emphasizing the high demands placed on firefighters. Ruby highlights the importance of frequent food intake and how firefighters often struggle to meet caloric needs in the field. He also compares MREs to first strike rations, advises on optimal eating patterns for energy management, and reflects on his passion for improving firefighter health through research.
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INSIGHT

Fireline Energy Demands Are Extremely High

  • Wildland firefighters face unusually high energy demands, often 4,000–6,000+ calories per day.
  • Accurate, granular monitoring is needed to understand how they actually consume those calories during shifts.
ANECDOTE

One-to-One Data Collection On The Line

  • The research team paired one researcher per firefighter and preloaded tablets with each crewmember's food inventory.
  • Former firefighters collected data so they blended cultural competence with rigorous timestamped intake logging.
ANECDOTE

Former Firefighters Collected Field Data

  • Data collectors included former hotshots, smokejumpers, and rappelers who were red-carded to work on fires.
  • Their firefighter background reduced observer-effect and smoothed field logistics.
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