Tanner Care - Head S&C at Simon Fraser & Director of Performance for the Vancouver Bandits - joins us for the 27th episode of MTN & our first episode of 2024. On this episode of the podcast, Tanner breaks down his unique role within performance - coaching at both the collegiate and professional levels at the same time. Afterwards, we go all over the map from athlete monitoring, to integrating practices & training, & we even get into a little track and field talk. Tanner's width and depth of knowledge are incredible and there were many takeaways from this episode. Be sure to follow Tanner on Instagram @coach.care and Twitter @TannerCare Follow MTN on social media @mtn_perform and check back each Wednesday for a new episdoe Big Thanks to our Sponsor, Lumin Sports: Lumin Sports is your digital HQ for athletic performance. The Australian-made platform centralises athlete management, team communications, scheduling, data visualisations, and features third party integrations to save valuable time and elevate decision making. Trusted by pro-sport teams, colleges, high schools, and high-performance centres, Lumin is an affordable solution that seamlessly connects coaches, athletes, medical staff, and operations teams. With the belief that data-driven decisions power human potential, Lumin exists to improve performance and give time back to those who need it most. Download a free demo today to find out why teams around the world choose Lumin Sports. & Thank you to our new Sponsor, Protein2o: Protein2o is the ultimate protein sports drink. It is available in a variety of flavors and is packed with 20g of whey protein isolate & electrolytes. Head over to drinkprotein2o/needle now for an exclusive offer.