You Made It Weird with Pete Holmes cover image

You Made It Weird with Pete Holmes

We Made It Weird #165

Feb 16, 2024
Topics include indoor air pollution and air purification, the power of storytelling, remaking the movie 'Collateral' with swapped roles, the intense pressure on football players, embracing aggression and intensity in life, the benefits of Armra colostrum, the power of priming and gratitude, and taking massive action.
01:28:52

Podcast summary created with Snipd AI

Quick takeaways

  • Finding a balance between assertiveness and empathy is crucial for personal well-being.
  • Expressing different parts of oneself without apologies is empowering and important.

Deep dives

The Power of Finding Balance Between Cruising and Foxing

Finding a balance between expressing the assertive, passionate side (cruising) and the empathetic, gentle side (foxing) of one's personality is essential. The speaker recalls how their recent stand-up performance allowed their assertive side to shine, as their friends celebrated and understood that it was an appropriate context for that energy. They discuss the need for individuals to find outlets for their passionate and aggressive energy, such as sports or intense hobbies, in order to balance their overall well-being.

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