Anthony Trucks is a former NFL Athlete, American Ninja Warrior on NBC, international speaker, host of the Aww Shift podcast, author of the “Identity Shift” book, and the founder of Identity Shift coaching. He uses cutting-edge research in science and psychology to upgrade how you operate so you can elevate your life and business to reach your full potential. After being given away into foster care at 3 years old, being adopted into an all white family at 14, losing his NFL career to injury and more he learned how to shift at a very young age, and now his life mission is teaching others how to do the Dark Work to Make Shift Happen in their lives.

Key Takeaways:

1. They emphasize the importance of falling in love with the process of improvement rather than just seeking greatness.
2. They discuss the journey to achieving goals and the need for consistent actions, habits, and mindset.
3. They mention Michael Jordan's realization that he needed to be a leader and not just focus on personal success.
4. They believe that spending time with highly successful individuals would be overwhelming for most people
5. They emphasize the importance of taking action and not just feeling comfortable.
6. They mention Arnold Schwarzenegger's determination to succeed in America.
7. The speaker discusses the psychological and physiological limits of pushing oneself.