381: The Invisible Load Doesn’t Take a Summer Break – Here’s How to Lighten It

Why does summer break feel less like a break and more like running a 24/7 snack bar, cruise ship, and emergency repair hotline—with zero staff but you?!

If you’ve ever packed 12 snacks, 4 swimsuits, and all the sunscreen only to forget your kid’s shoes—or found yourself negotiating screen time while unclogging a toilet—this episode is your new best friend.

In this episode, we’re diving into how to lighten the invisible load for moms during summer, when the mental chaos hits peak levels. You’ll laugh, you’ll nod, you might even text this episode to your BFF with the words “OMG THIS IS ME.”

We’ll be serving up easy (but powerful!) shifts to help you stop solving everyone’s problems, name that mental chaos out loud, and even sneak away guilt-free—because yes, you deserve magic moments too.

If you’re tired of being the default parent slash camp director slash snack locator… this one’s for you. Listen and learn how to lighten the invisible load for moms—because it’s time for you to enjoy summer too.

Resources We Shared:

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