Transformational growth can be aided by mindset shifts but deeper change is initiated and sustained through the body. Jennifer talks with Somatic Experiencing™ Practitioner, educator and author Kimberly Ann Johnson about how to develop receptivity and activation so you can practice radical responsibility.

Together they explore:

Why embracing your animalistic nature supports a healthy nervous system
How to listen to and trust your body's signals
Why activating your nervous system can help you feel less exhausted
How your natural body changes can be real-time rites of passage

Tune into this honest and refreshing conversation about how to embrace your body as a portal to greater intimacy, possibility and liberation.

Links & resources—

Learn more about Kimberly Ann Johnson
Follow Kimberly on Instagram or her podcast Sex, Birth, Trauma
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Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.

Somatic Rites of Passage and Radical Responsibility with Kimberly Ann Johnson